Sleeping difficulties? We have all experienced a day or two of sleepiness nights. If it becomes a chronic issue, then you are suffering from insomnia. It is a good idea to consult your doctor for any health related issues, especially if you are having difficulties getting a good night’s rest.
Insomnia – The definition of insomnia is “habitual sleeplessness or the inability to sleep.” Everybody struggles to get a good night’s sleep now and then, but insomnia is different because it’s an ongoing problem that causes sleep disruption despite someone having the chance to get good sleep. Your overall health can be affected in many ways if you are unable to sleep consistently.